Resistance Training
Resistance training is a type of physical exercise that involves the use of resistance to induce muscular contraction, which builds strength, anaerobic endurance, and the size of skeletal muscles. In the context of space and astronautical engineering, resistance training is an essential component of the exercise regimen for astronauts during spaceflight. The lack of gravity in space causes muscle atrophy and bone loss, which can be mitigated through regular resistance training. Astronauts use specialized equipment such as the Advanced Resistive Exercise Device (ARED) to perform exercises that simulate weightlifting and other resistance-based activities. Resistance training is also important for the development of space suits and other equipment that must withstand the rigors of spaceflight.
Your Previous Searches
Random Picks
- Distributed Interactive Simulation: Distributed Interactive Simulation (DIS) is a networked simulation technology used in space and astronautical engineering to create virtual environments for training, testing, and analysis. DIS allows multiple simulators to communicate with ... Read More >>
- Detector: In space and astronautical engineering, a detector is a device used to measure and detect various physical phenomena such as radiation, particles, electromagnetic waves, and other signals. Detectors are essential components of many space mi ... Read More >>
- Communication Network: Communication Network refers to the system of interconnected communication devices and infrastructure that enables the exchange of information between different entities in space and astronautical engineering context. This includes various ... Read More >>
Top News
Check out this interactive map of the early universe, considered largest ever cr...
A team of astronomers have put together the largest, most detailed map of the universe ever created – and you can explore it now....
News Source: USA Today on 2025-06-12
The Vera C. Rubin Observatory is about to totally transform astronomy...
With the ability to scan the entire southern night sky every three days, the huge Vera C. Rubin Observatory could be about to start solving the mysteries of the universe, from dark matter to Planet Ni...
News Source: New Scientist on 2025-06-12
Trump's proposed science cuts will have huge consequences...
The universe will still be there to marvel at, despite brutal cuts set to hit NASA and the National Science Foundation's budgets. But the damage to future research will be long-lasting, says Chanda Pr...
News Source: New Scientist on 2025-06-11
Starlink satellites are leaking radio signals that may ruin astronomy...
Our ability to study faint radio signals from when the first stars began to form is being threatened by SpaceX's Starlink satellites, which seem to be unintentionally leaking radio signals that overpo...
News Source: New Scientist on 2025-06-09
Asteroids around Venus pose possible 'invisible threat' to Earth: Should you be ...
A swarm of large asteroids likely lurking around Venus could one day pose an "invisible threat" to Earth if left unchecked, astronomers have warned....
News Source: USA Today on 2025-06-06