Muscle And Bone Health
Muscle and bone health refers to the maintenance of optimal functioning and structure of the musculoskeletal system. In the context of space and astronautical engineering, muscle and bone health is of utmost importance due to the effects of microgravity on the human body. Prolonged exposure to microgravity can lead to muscle and bone loss, which can result in decreased physical performance and increased risk of injury. Therefore, maintaining muscle and bone health is a critical aspect of spaceflight, and various countermeasures such as exercise, nutrition, and medication are employed to mitigate the negative effects of microgravity on the musculoskeletal system.
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